Sleep Apnea Guide

I have sleep apnea and use this blog to provide unbiased info about sleep apnea to create sleep apnea awareness. If you have sleep apnea, it is important to seek treatment.

Facts About Snoring and Sleep Apnea

News-Leader in Springfield, Missouri reports about causes of snoring here.  An interview conducted with Dr. Brian Kim, medical director for the Chest and Sleep Institute of Springfield and of the Missouri Sleep Institute at Citizens Memorial Hospital in Bolivar, reveals several facts about snoring and that snoring does not necessarily mean a person has sleep apnea.

Another fact about snoring is that snoring and sleep apnea are both more common in men than in women.  However, women tend to snore more as they get older.

Want to reduce snoring?  Dr. Kim suggests avoiding sleeping on the back as well as weight loss as being common ways to reduce snoring.


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This website aims to create awareness about Sleep Apnea. I'm not a doctor or an expert on Sleep Apnea. If you have questions, please see your doctor.

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