Sleep Apnea Guide

I have sleep apnea and use this blog to provide unbiased info about sleep apnea to create sleep apnea awareness. If you have sleep apnea, it is important to seek treatment.

Sleep Apnea - my story

Like many others, I had no clue that I had sleep apnea. In fact, I had never heard of it. I found out by chance.

My spouse could not stand my snoring and had to sleep with earplugs - or even in another room!

I asked my doctor about how to stop the snoring. The doctor asked me a bunch of questions about sleeping hadits and had me do a sleep study. I did the whole sleep study thing and ending up with a diagnosis of severe sleep apnea. Great. Do I get a free t-shirt or something?

That was three years ago. I have been using a CPAP machine every night for treatment. At my level of sleep apnea, the treatment is good, but not great. I plan to research the options and see if there are ways to improve my sleep apnea. Hopefully, this will be useful to others in a similar situation.


I've moved. Visit!!!

Visit my new website about sleep apnea - for more information about sleep apnea!!!!

About this blog

This website aims to create awareness about Sleep Apnea. I'm not a doctor or an expert on Sleep Apnea. If you have questions, please see your doctor.

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